Weight Trend Calculator: 7-Day Moving Average
THE DRYDEN / ACTIVITY TOOLS EVERY STEP COUNTS
WEIGHT TREND CALCULATOR
Ignore the noise.
See the trend.
Enter your daily weigh-ins to see your true trend, your weekly rate of change and when you might reach your goal.
Planning a goal date? Map out your weight loss week by week.
Weight loss calculatorBEHIND YOUR NUMBER
A little understanding
goes a long way.
Why does my weight jump around?
Water, salt, carbs, hormones and the timing of meals can move the scale by 1–2 kg from day to day. A trend line shows what is really happening underneath.
How is the trend worked out?
We smooth your weigh-ins into a moving trend line, and fit a straight line through all of them to measure your weekly rate of change. Your trend weight is where that line sits today.
Is this calculator for me?
It suits most healthy adults. Results are estimates. If you have a heart condition, are pregnant or are new to exercise, check with your GP before increasing your activity.
YOUR DAY. A CLEARER PLAN.Calculations happen on your device.