Gist
Here we take look at the importance of a balanced macronutrient intake and the specific role that protein plays when building that dream muscular physique!
It’s well known that what we wear can massively impact our feelings and how we approach various tasks. The world of fitness is now fusing with the world of fashion, creating items of clothing which combine fitness practicality with style and chic! With so many options of stylish and modern activewear pieces now available, why not choose to express your inner fashionista whilst training and pushing your body!
No matter what it may be, the prospect of beginning a new endeavour can be overwhelming and daunting. For those of us who are more inclined to overthinking, the thought of starting a new fitness journey can cause a sea of worry and dread. If you’re reading this thinking “yep, that’s me right there!”, then it’s important to remember that you are not alone and that there are ways to overcome the worries which are holding you back.
The past decade has undoubtedly seen the most technological advancements since time began. With technology now transcending into every single industry there is, it’s no surprise that game developers have developed interactive games which are orientated around both fun and fitness!
