Step Goal Time Calculator: Minutes to Your Target
THE DRYDEN / ACTIVITY TOOLS EVERY STEP COUNTS
STEP GOAL TIME CALCULATOR
Your target.
Minutes away.
See how long you need to walk to reach your step goal today, and how to split it into short walks.
How far is that? Turn any step count into kilometres and miles.
Steps to distance calculatorBEHIND YOUR NUMBER
A little understanding
goes a long way.
How many steps per minute?
A relaxed walk is about 80–90 steps a minute, a normal walk about 100 and a brisk walk about 120.
Do short walks count?
Yes. Several 10-minute walks add up to the same steps as one long walk, and walking after meals can help with blood sugar.
Is this calculator for me?
It suits most healthy adults. Results are estimates. If you have a heart condition, are pregnant or are new to exercise, check with your GP before increasing your activity.
YOUR DAY. A CLEARER PLAN.Calculations happen on your device.