Steps to Distance Calculator: Steps to km & Miles
THE DRYDEN / ACTIVITY TOOLS EVERY STEP COUNTS
STEPS TO DISTANCE CALCULATOR
Your steps.
In kilometres.
Turn your step count into distance, time on your feet and calories, based on your height or measured stride.
Chasing a step goal? See how long it takes to reach your daily target.
Step goal time calculatorBEHIND YOUR NUMBER
A little understanding
goes a long way.
How is stride length estimated?
Walking stride is about 41.5% of your height (41.3% for women). Running stride is longer, at around 65%. For the best accuracy, measure it: walk 10 steps and divide the distance by 10.
How far is 10,000 steps?
For most adults, 10,000 steps is about 7–8 km (4.3–5 miles) of walking.
Is this calculator for me?
It suits most healthy adults. Results are estimates. If you have a heart condition, are pregnant or are new to exercise, check with your GP before increasing your activity.
YOUR DAY. A CLEARER PLAN.Calculations happen on your device.