Recipe Calorie Calculator: Calories per Serving
THE DRYDEN / NUTRITION TOOLS EAT WITH INTENT
RECIPE CALORIE CALCULATOR
Home cooking.
Counted.
Add up the calories in a homemade recipe and see how many are in each serving and in every 100 g.
Watching portions too? Work out the nutrition in any portion from a food label.
Nutrition label calculatorBEHIND YOUR NUMBER
A little understanding
goes a long way.
How is it worked out?
For each ingredient: grams × calories per 100 g ÷ 100. Add them up and divide by the number of servings.
Per serving = Σ(g × kcal/100 g ÷ 100) ÷ servings
Raw or cooked weights?
Use raw weights and raw values for each ingredient. To get calories per 100 g of the finished dish, weigh it after cooking and enter the cooked weight.
Is this calculator for me?
It suits healthy adults planning everyday eating. It is not medical advice. If you are pregnant, under 18, or have kidney disease, diabetes or another condition, check with your GP or a registered dietitian.
YOUR FOOD. A CLEARER PLAN.Calculations happen on your device.