Keto Diet Macros Calculator: Easy Tracking for Success 70 25 5 keto · keto macros · ketogenic diet · macro ratios · Sep 14, 2026 Does keto have to be 70% fat, 25% protein and 5% carbs? This guide explains why 70/25/5 is only a template, how different ketogenic diets vary and how to set macros in grams instead.
