Gist
Sled pushes can support fat loss through loaded locomotion, lower-body force and conditioning.
Sled pushes can support weight loss through loaded locomotion, lower-body force and conditioning.
Sled pushes can support athletic performance through loaded locomotion, lower-body force and conditioning.
Sled pushes can support full-body conditioning through loaded locomotion, lower-body force and conditioning.
Sled pushes can support cardiovascular fitness through loaded locomotion, lower-body force and conditioning.