High proteinVegan

Vegan Blueberry Cheesecake Shake

Tangy soya yogurt and berries.

  • 318kcal
  • 34gprotein
  • 24gcarbs
  • 9gfat
  • 5 minto make
Vegan Blueberry Cheesecake Shake illustration

Ingredients Makes 1 shake, about 410 ml

  • 250 ml soya milk (unsweetened)83 kcal
  • 1 scoop vegan protein blend (vanilla)111 kcal
  • 1 handful blueberries46 kcal
  • 3 tbsp soya yogurt (plain)41 kcal
  • 1 tbsp rolled oats39 kcal

Method

  1. 1

    Pour the soya milk into your blender first so the blades turn freely.

  2. 2

    Add the blueberries, soya yogurt and rolled oats.

  3. 3

    Spoon in the vegan protein blend on top of the other ingredients so the powder does not stick to the jug.

  4. 4

    Blend on high for 45 to 60 seconds until completely smooth. Add a splash more liquid if it is too thick, or a little more ice to thicken it.

  5. 5

    Pour into a glass and drink straight away, or keep it in a sealed bottle in the fridge for up to 24 hours and shake before drinking.

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